FATSKN + Sometimes Personal!

Caitlin Warrington
Why You Need Spruce Resin Salve in Your Life (And on Your Skin): 13 Unexpected Spruce Resin Salve Uses

Why You Need Spruce Resin Salve in Your Life (And on Your Skin): 13 Unexpected Spruce Resin Salve Uses

Why You Need Spruce Resin Salve in Your Life (And on Your Skin): 13 Unexpected Spruce Resin Salve Uses   Spruce resin salve is one of those products that needs to be on the bedside table, in the medicine cabinet, and in your bag– it's the jack-of-all-trades you want nearby just in case.   Finnish cultures have praised this therapeutic balm for centuries for its healing properties. But it's only recently that spruce resin has caught the attention of modern researchers as an effective treatment for a wide range of ailments. (1)   Let’s explore what spruce resin salve is...

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Caitlin Warrington
What Really Causes Psoriasis on Your Skin and How to Heal It Naturally with Diet and Tallow: Getting to the Root of the Issue

What Really Causes Psoriasis on Your Skin and How to Heal It Naturally with Diet and Tallow: Getting to the Root of the Issue

What Really Causes Psoriasis on Your Skin and How to Heal It Naturally with Diet and Tallow: Getting to the Root of the Issue  *Disclaimer:  This article is not medical advice.  We always recommend doing your own research and advising your healthcare team before making any changes. If you’ve been googling “how to heal psoriasis,” you’ve probably noticed a lot of conflicting information. Some say there’s no cure, and you’re stuck smearing steroid cream for the rest of your days.   Others advertise that "This 7-day psoriasis detox diet is the answer to all your skin woes!!". So who’s right? How do...

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Caitlin Warrington
Why You Should Care About Magnesium: How to Get Your Levels up the Right Way

Why You Should Care About Magnesium: How to Get Your Levels up the Right Way

Why You Should Care About Magnesium: How to Get Your Levels up the Right Way Magnesium is so much more than a tiny square on the periodic table. This mighty mineral powers the spark in fireworks, densifies the earth’s crust, and fuels the human metabolism.  Pretty cool, right? Much of life depends on magnesium (not exaggerating).  Let’s discuss why you shouldn’t brush a magnesium deficiency under the rug and how you can fix it naturally. So Why Do We Need Magnesium? More than 300 processes in the body require magnesium to work optimally.  We’re talking about major things like Nerve...

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Caitlin Warrington
7 Frankincense Skin Benefits You Probably Haven’t Heard of Before: The Real Reason We’re Not Afraid to Use Essential Oils (And Why You Shouldn’t Be Either)

7 Frankincense Skin Benefits You Probably Haven’t Heard of Before: The Real Reason We’re Not Afraid to Use Essential Oils (And Why You Shouldn’t Be Either)

7 Frankincense Skin Benefits You Probably Haven’t Heard of Before: The Real Reason We’re Not Afraid to Use Essential Oils (And Why You Shouldn’t Be Either) There’s been a lot of noise around essential oils lately.  And we’ve seen a divide into two main camps:  Essential oils are the magic cure-all for every problem in your life We should avoid essential oils at all costs because they’re poisonous If your head is starting to spin with all the back and forth-- you’re not alone. And in reality, there’s truth to both sides. While not every essential oil is created equal-- you...

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