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The Fatskn forum.
Covering all things biology, skincare, and holistic wellness.
How to Tan the Quantum Way: A Conscious Sunlight Strategy for Glowing, Resilient Skin
Before we talk about melanin, UVB, or even skincare, we have to talk about light timing. The very first light your eyes and skin see...
Everything Is Connected: How I’m Unwinding Years of Subtle Dysfunction in My Body
For years, I lived with a handful of symptoms that never seemed “serious enough” to deal with—until I started listening more closely. What I thought were isolated issues—like neck tightness...
The Skin Healing Duo You’re Not Hearing Enough About: Magnesium + Red Light
1. Magnesium Makes Red Light More Effective ATP (your cell’s energy currency) needs magnesium to be biologically active. So when red...
Why the Timing of Light Matters More Than Blue Light Itself
You don’t need to eliminate all blue light or move to the woods. The point is to stop fearing blue light in general and start...