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Redox and Methylene Blue: When, Why, and How to Use It Wisely
Zoom out. Quantum Blue isn’t a miracle cure — it’s a tool. In our view, it’s best used when your redox is already somewhat stable: you’re sleeping well, tolerating cold...
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Why the Timing of Light Matters More Than Blue Light Itself
You don’t need to eliminate all blue light or move to the woods. The point is to stop fearing blue light in general and start...
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How to Use Quantum Blue with Red Light Therapy (And Why They’re a Powerful Pair)
How to Use Quantum Blue with Red Light Therapy Red and near-infrared (NIR) light support mitochondrial function too—but in a different way. They...
