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Redox and Methylene Blue: When, Why, and How to Use It Wisely
Zoom out. Quantum Blue isn’t a miracle cure — it’s a tool. In our view, it’s best used when your redox is already somewhat stable: you’re sleeping well, tolerating cold...
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What If It Was Just Low Redox? The Missing Link Between Your Symptoms and Your Spark
What if your skin problem isn’t hormonal… your anxiety isn’t mental… and your bloating isn’t about food? What if it’s all… low redox? Have...
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The Skin Healing Duo You’re Not Hearing Enough About: Magnesium + Red Light
1. Magnesium Makes Red Light More Effective ATP (your cell’s energy currency) needs magnesium to be biologically active. So when red...
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Why the Timing of Light Matters More Than Blue Light Itself
You don’t need to eliminate all blue light or move to the woods. The point is to stop fearing blue light in general and start...
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Why I’m Not Blaming the Sun for My Melasma and Sun Spots (Anymore) (Part 1/2)
Why I’m Not Blaming the Sun for My Melasma and Sun Spots (Anymore) Let me just say upfront: this isn’t a dermatology post. It’s not a list...
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The Pigment Puzzle—Why Melasma Might Be a Vitamin A Story (and a Light Story, and a Fat Story) (Part 2/2)
The Pigment Puzzle—Why Melasma Might Be a Vitamin A Story (and a Light Story, and a Fat Story) (Part 2/2) In part one,...
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How to Use Quantum Blue with Red Light Therapy (And Why They’re a Powerful Pair)
How to Use Quantum Blue with Red Light Therapy Red and near-infrared (NIR) light support mitochondrial function too—but in a different way. They...
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Rosacea, Light, and the Seasons: Understanding the Connection and Finding Your Path to Healing
While working on addressing the root causes of rosacea, having a soothing, non-irritating skincare routine can make a big difference. Tallow is one of the most bioavailable fats...
