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What If It Was Just Low Redox? The Missing Link Between Your Symptoms and Your Spark
What if your skin problem isn’t hormonal… your anxiety isn’t mental… and your bloating isn’t about food? What if it’s all… low redox? Have...
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Fix Your Evening by Fixing Your Morning: The Truth About Melatonin
Most people think melatonin is only a nighttime hormone, but it actually begins its journey in the morning. When you expose your eyes to natural light, your body starts producing...
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The Hidden Sleep Disruptors You Didn’t Know About
Your skin plays a massive role in sleep, yet most people never think about it. Your skin absorbs light, influences melatonin production, and even affects hydration levels. If your skin...
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Why Your Sleep is Broken (And How to Fix It)
Melatonin, the so-called “sleep hormone,” doesn’t just make you sleepy. It also lowers body temperature, allowing your cells to efficiently repair themselves. But melatonin is light-sensitive—it needs darkness to function...