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Sun and red light therapy.

The sun is a metabolic powerhouse.

Make the most of its therapeutic red light through every season with saturated fats, essential minerals, and supercharged antioxidants.

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Why is everyone so afraid of sunshine?

Read all about the importance of embracing sunlight and the consequences of hiding from it.

A Summer Without Sunscreen: why routine sun exposure is fundamental to the health of your skin, metabolism + mind.

A Summer Without Sunscreen: why routine sun exposure is fundamental to the health of your skin, metabolism + mind.

By Caitlin Warrington

Here's the full story on sunscreen.  (and why we won't be making one)

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Sunburnt to Sunkissed: how to turn a burn into a tan without peeling (the pro metabolic way).

Sunburnt to Sunkissed: how to turn a burn into a tan without peeling (the pro metabolic way).

By Caitlin Warrington

Naturally protect and repair skin— inside and out.

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Minerals and Sunshine: the surprising role magnesium plays in activating vitamin D in the body.

Minerals and Sunshine: the surprising role magnesium plays in activating vitamin D in the body.

By Caitlin Warrington

How to get the most out of your time in the sun.

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Feel the benefits of the sun all year round with red light therapy.

Just like natural sunlight can rev the metabolism, boost immunity, increase energy, lower stress, and strengthen skin integrity– red light devices can deliver the same therapeutic effects through the darker months of the year.  Our Pre-Sun blend with methylene blue, fat-soluble vitamin C, grassfed tallow, jojoba oil, and natural beeswax enhances these benefits through non-oxidizing hydration and mitochondrial respiration for efficient energy production in the cells.

Who would benefit from methylene blue? (and who should avoid it)

This powerful antioxidant is making a name for itself in the pro-metabolic space because of its effect on the mitochondria.  Its unique ability to prevent and repair oxidative stress has been shown to prevent cellular damage, delay aging, and enhance overall health. It’s honestly as close to magic as we can get.  Perfect for those of us healing from metabolic damage and trying to pump the breaks on aging.

Solar-Powered Skincare: how methylene blue works with the sun to support your skin.

Solar-Powered Skincare: how methylene blue works with the sun to support your skin.

By Caitlin Warrington

This magical blue dye is changing the way we view the sun and protect our skin.

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But as with any potent supplement, it isn’t for everyone–especially not little ones.  It’s also best for pregnant and breastfeeding mothers to skip methylene blue for now because it could potentially impact baby’s development.  Pregnancy is a season for slow, gentle nourishment– nothing more, nothing less.

Skincare for Momma and Baby: what to focus on and what to avoid. (why methylene blue is off-limits)

Skincare for Momma and Baby: what to focus on and what to avoid. (why methylene blue is off-limits)

By Caitlin Warrington

Shedding some light on baby-safe skincare.

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Discover more ingredients that truly satisfy skin.

The Wonder of Raw Honey + Beeswax: Why We Love Them For Your Skin (and not just your lips)

The Wonder of Raw Honey + Beeswax: Why We Love Them For Your Skin (and not just your lips)

By Caitlin Warrington

How they're made and why they're worth their weight in gold.

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Why You Should Care About Magnesium for Stress, Skin, and Hormone Health: how to get your levels up the right way

Why You Should Care About Magnesium for Stress, Skin, and Hormone Health: how to get your levels up the right way

By Caitlin Warrington

Avoid these common mistakes and find balance through smart supplementation.

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What is tallow?

What is tallow?

By Caitlin Warrington

Tallow is beef fat.  There. I said it.  Stay with me.... OK so it's beef fat that is "purified" aka rendered which is the process of heating the fat at...

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The Better Vitamin C: why everyone’s obsessed with tetrahexyldecyl ascorbate for damage-proof skin.

The Better Vitamin C: why everyone’s obsessed with tetrahexyldecyl ascorbate for damage-proof skin.

By Caitlin Warrington

Can you guess what makes this antioxidant stand out?

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The philosophy behind every recipe.